The Benefits of Meditation – making TIME FOR ME

We’ve probably all read somewhere that meditation is good for our well-being, for example is can help with: stress, anxiety, improve communication, give clarity to our thoughts, strengthen our concentration and increase our self-awareness If its all new to you or you’ve tried it before but failed, just start by thinking……I’m going to make a […]

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Bach Flower Remedy for Mental Chatter

Bach Flowers help and support for those who:       experience worrying constant thoughts        mental chatter        over-active mind         fatigue When you experience obsessive worrying thoughts that go round and round in the head. The excessive mental chatter which feels impossible to control, this can […]

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Welcome to Blissful Living new blog posts.  We’ll be covering lots of interesting topics from techniques for relaxation, flower essences, meditation to name but a few. Check back from time to time……

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